How often should I use infrared therapy?
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The frequency of infrared therapy sessions can vary depending on factors such as the treatment area, the severity of the condition, and individual goals. While some individuals may experience immediate relief and improvement with a single session, others may require multiple treatments spread over several weeks to achieve desired outcomes. In general, a cumulative approach to treatment is often recommended, with initial sessions scheduled more frequently to establish a therapeutic foundation, followed by maintenance sessions as needed to sustain results. Consulting with a qualified healthcare provider can help determine an appropriate treatment plan tailored to individual needs and preferences.
