LED light therapy interacts with the body at a cellular level, triggering biological responses like increased energy, improved circulation, reduced inflammation, and bacteria control.
Consistent and correct use of Light Therapy supports skin health, muscle recovery, pain management, and cellular function.
The best part? It's real, and backed by in-depth science and research.
Light Therapy works at a cellular level
Blue Wavelengths (460nm - 490nm)
Blue light stays right at the surface of the skin. It helps by slowing down tiny bacteria that can cause breakouts and skin problems. Because it doesn’t go very deep, it’s mostly used for skin care and not muscles or joints.
Yellow Wavelengths (570nm - 600nm)
Yellow light goes a little deeper into the skin. It helps calm the skin, supports blood flow, and can help skin look healthier and more even. Think of it as a gentle helper that supports the skin’s natural repair process.
Red Wavelengths (630-680nm)
Red light travels deeper into the body, reaching muscles and soft tissue. Inside your cells are tiny power plants called mitochondria. Red light helps them make more energy, which can support healing, reduce soreness, and help muscles recover after activity.
Near-Infrared Wavelengths (850nm - 1000nm)
Near-infrared light goes the deepest of all. You can’t see it, but your body can feel its effects. It reaches joints, bones, and deep tissue, helping cells work better, improving circulation, and supporting comfort and movement.
Study the Science
Light Therapy isn't new, and has been studied for decades - over 2,000 published studies prove..
Light Therapy is highly effective
Broad Clinical Applications of Light Therapy
A broad review of clinical research shows red/near-infrared light (photobiomodulation) is safe and effective for skin rejuvenation, acne, and hair loss, among other applications
LED Phototherapy for Acne and Skin Care
Meta-analysis shows red and blue LED lights significantly reduce acne symptoms and suggest effectiveness in dermatologic applications including improved skin healing.
Clinical study to evaluate the efficacy and safety of home LED & IRED phototherapies
16-week LED and near-infrared therapy significantly improved wrinkle grading and skin appearance compared with control, supporting safety and effectiveness for skin rejuvenation.
Safety of light-emitting diode-red light on human skin
LED red light is safe at clinically relevant doses and has beneficial effects on skin physiology including wound healing and hair regrowth.
Photobiomodulation in human muscle tissue
Clinical trials show red/NIR light stimulation improves muscle performance, increases ATP production, and reduces inflammation and muscle damage after exercise.
Effectiveness of LED Light Therapy for Sleep Problems
A randomized controlled trial found low-level red and near-infrared LED therapy improved sleep quality and reduced depression, anxiety, and stress among shift-work nurses.
Effects of Near-Infrared Light on Well-Being and Health
A clinical study found that consistent near-infrared photobiomodulation improved mood and subjective well-being in healthy adults, particularly during low sunlight periods.
Effectiveness of Using LED Light Therapy on Acne
LED light therapy (blue, red, and NIR) significantly reduced acne severity, reduced inflammation and sebum, and improved skin hydration and scar volume.
