Can infrared therapy help with arthritis pain?
Yes, infrared therapy has demonstrated efficacy in relieving arthritis pain and improving joint function by targeting inflammation, stiffness, and discomfort associated with the condition. By penetrating deeply into affected tissues, infrared light stimulates cellular metabolism, enhances circulation, and promotes the release of endorphins, the body's natural pain-relieving chemicals. These mechanisms work synergistically to alleviate pain, reduce swelling, and improve mobility, making infrared therapy a valuable adjunctive treatment for various forms of arthritis, including osteoarthritis and rheumatoid arthritis. Incorporating regular infrared therapy sessions into a comprehensive arthritis management plan can help enhance pain relief, preserve joint health, and improve overall quality of life.