Are there any side effects of infrared therapy?

Infrared therapy is generally safe and well-tolerated, with few reported side effects when used appropriately. However, some individuals may experience mild discomfort, skin irritation, or thermal sensations during or after treatment, particularly if the therapy involves high temperatures or prolonged exposure. These effects are typically transient and resolve quickly without intervention. Individuals with pre-existing medical conditions, such as cardiovascular disorders, diabetes, or sensory impairments, should exercise caution when undergoing infrared therapy and consult with a healthcare provider to assess potential risks and ensure suitability. Additionally, proper hydration and monitoring of treatment parameters, such as duration and intensity, can help minimize the risk of adverse reactions and optimize therapeutic outcomes.
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